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Health and Wellness


Zumba 2.0
February 14, 2017

Zumba!

After a hiatus, Zumba is back! A global fitness phenomenon, Zumba is a popular dance and exercise program that incorporates cardio, muscle conditioning, balance, and flexibility training with Latin and world music rhythms. We have rebooted our Zumba program to give clients more opportunities to get active.

The instructor, Marilyn, comes to the Developmental Training program on Thursdays for two hours and leads small group sessions. The clients really seem to enjoy the opportunity to get active and listen to the music. The Zumba program is in addition to ongoing weekly yoga sessions, ensuring that our clients are getting a lot more exercise. Everybody dance!

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MENU
  • About Us
    • Our Mission
    • Our History
    • Video – 45 Years of Service
    • Our Board
    • Equal Opportunity and Access Policy Statement
    • Language and Cultural Competency Statement
    • Annual Report
    • Impact/Financials
    • Corporate Donors
    • Partners
    • For Staff
  • Our Services
    • Our Approach
    • Residential Living
    • Residential Renovations
    • Health & Wellness Programs
    • Community Day Services
    • Community Inclusion
  • Get Involved
    • Donate
    • Endowment Fund
    • Volunteer
    • For Guardians
    • Job Applicants
  • News
    • News
  • Contact Us